Water | 65.14g |
Energy | 186.0kcal |
Energy | 776.0kJ |
Protein | 25.79g |
Total lipid (fat) | 8.36g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 0.68mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 218.0mg |
Potassium, K | 343.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 2.25mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 45.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.569mg |
Riboflavin | 0.219mg |
Niacin | 7.855mg |
Pantothenic acid | 0.648mg |
Vitamin B-6 | 0.675mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 73.3mg |
Betaine | 2.7mg |
Vitamin B-12 | 0.52??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 32.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.816g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.003g |
14:0 | 0.101g |
15:0 | 0.0g |
16:0 | 1.76g |
17:0 | 0.022g |
18:0 | 0.914g |
20:0 | 0.011g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 3.482g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.212g |
17:1 | 0.004g |
18:1 undifferentiated | 3.216g |
18:1 c | 3.172g |
18:1 t | 0.044g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.913g |
18:2 undifferentiated | 0.783g |
18:2 n-6 c,c | 0.76g |
18:2 t,t | 0.023g |
18:3 undifferentiated | 0.031g |
18:3 n-3 c,c,c (ALA) | 0.031g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.029g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.068g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.067g |
Fatty acids, total trans-monoenoic | 0.044g |
Fatty acids, total trans-polyenoic | 0.023g |
Cholesterol | 66.0mg |
Tryptophan | 0.271g |
Threonine | 1.158g |
Isoleucine | 1.269g |
Leucine | 2.197g |
Lysine | 2.392g |
Methionine | 0.71g |
Cystine | 0.298g |
Phenylalanine | 1.084g |
Tyrosine | 0.981g |
Valine | 1.348g |
Arginine | 1.716g |
Histidine | 1.114g |
Alanine | 1.514g |
Aspartic acid | 2.523g |
Glutamic acid | 4.117g |
Glycine | 1.162g |
Proline | 1.043g |
Serine | 1.115g |
Hydroxyproline | 0.066g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |